about me

With several years of experience in the fitness industry, I have acquired a diverse range of certifications and specialised expertise. I am a certified Strength and Conditioning Specialist, which enables me to design customised training programs that target your specific needs. Whether you’re looking to build strength, increase endurance, or improve athletic performance, I will guide you through a comprehensive regimen that suits your goals and abilities.

As a certified Corrective Exercise Specialist, I am well-versed in identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. I believe that by correcting these underlying problems, we can optimise your overall performance and prevent injuries.

As a certified Nutrition Specialist, I understand the vital role that nutrition plays in achieving and maintaining your fitness goals. I will provide you with personalized dietary guidance, helping you make informed choices that align with your specific objectives. Together, we will develop a sustainable and enjoyable nutrition plan that complements your training and leads to lasting results.

I love helping people discover what their body is capable of doing.

qualifications

personal training

As an experienced personal trainer, I am here to provide you with individual-focused training that will transform the way you approach fitness. My sessions are designed to be both fun and challenging, centered around your unique goals. Together, we will identify your aspirations, and I will create a customised workout plan that is tailored to help you achieve them. With me by your side, you can rest assured that every step of your fitness journey is guided and supported.

One of the most significant advantages of working with a personal trainer is that I will take the guesswork out of your workouts. No more confusion or uncertainty about what exercises to do or how to perform them correctly. By entrusting your fitness journey to me, you can focus on giving your best effort while I ensure you’re doing exercises properly and making the most out of your training.

I thrive on pushing my clients beyond their comfort zones. Together, we will explore new boundaries, surpass your limitations, and unveil the incredible potential within you. Each session will be tailored to challenge you, encouraging you to reach new heights and achieve breakthroughs you never thought possible. Don’t worry—I’ll be there to support you every step of the way, motivating you through every rep and set.

Muscle Gain
Toning & Sculpting
Resistance Training
Weight Loss and Management
Mobility / Flexibility
Functional Training
Calisthenics
Nutritional Advice
cardio
yoga
weights
zumba
aerobics
meditation
flexibility
strength
toning

TRAINING PACKAGES

I offer a variety of packages to suit every budget and goal. Contact me to book in a taster session so we can discuss your goals and which package will suit you best. 

Bronze Coaching Programme

One 1 hour sessions a week

£320/month

Silver Coaching Programme

Two 1 hour sessions a week

£480/month

Gold Coaching Programme

Three 1 hour sessions a week

£660/month

Platinum Coaching Programme

Four 1 hour sessions a week

£880/month

Diamond Coaching Programme

Five 1 hour sessions a week

£1100/month

WHAT PEOPLE SAY ABOUT ME

Alison Claire Fitness
5.0
Based on 12 reviews
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Ellie CooperEllie Cooper
07:52 13 Jun 23
I love training with Alison. She has made my plan entirely personal and is a great coach. I’ve never felt this strong and it’s great to go into the gym with a plan. Would always recommend her!
Nafeesa KhanNafeesa Khan
21:11 05 Jun 23
I have been training with Alison for just under two months. She has helped to reintroduce me to the gym after a three year break! We have made rapid progress with my strength training, as well as focusing on cardio. She is really enthusiastic, energetic and adapts the program to push my limits while managing the experience enjoyable!
ailee zengailee zeng
11:18 17 May 23
Alison is a really nice PT! She introduced me to the world of fitness, taught me to do meal prep, and is very patient in explaining everything. I gained a lot strength over half a year of PT sessions 🙂
Laurent VannierLaurent Vannier
07:56 26 Mar 23
I have been training with Alison for over a year. She has designed bespoke workout programmes adapted to my busy schedule, my goals and previous injuries. Always pushing me for an extra rep and correcting my posture, I have quickly seen and felt the result.Her App is wonderful and has kept me motivated when training alone.
Isabelle T.Isabelle T.
17:50 04 Oct 22
Alison is great! She really helped me build strength and meet new PRs that I never thought I could meet! She is great at listening to your needs and tailoring training plans accordingly. I trained with her for several months and would highly recommend her personal training services.
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