about me
With several years of experience in the fitness industry, I have acquired a diverse range of certifications and specialised expertise. I am a certified Strength and Conditioning Specialist, which enables me to design customised training programs that target your specific needs. Whether you’re looking to build strength, increase endurance, or improve athletic performance, I will guide you through a comprehensive regimen that suits your goals and abilities.
As a certified Corrective Exercise Specialist, I am well-versed in identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. I believe that by correcting these underlying problems, we can optimise your overall performance and prevent injuries.
As a certified Nutrition Specialist, I understand the vital role that nutrition plays in achieving and maintaining your fitness goals. I will provide you with personalized dietary guidance, helping you make informed choices that align with your specific objectives. Together, we will develop a sustainable and enjoyable nutrition plan that complements your training and leads to lasting results.
I love helping people discover what their body is capable of doing.
qualifications
personal training
As an experienced personal trainer, I am here to provide you with individual-focused training that will transform the way you approach fitness. My sessions are designed to be both fun and challenging, centered around your unique goals. Together, we will identify your aspirations, and I will create a customised workout plan that is tailored to help you achieve them. With me by your side, you can rest assured that every step of your fitness journey is guided and supported.
One of the most significant advantages of working with a personal trainer is that I will take the guesswork out of your workouts. No more confusion or uncertainty about what exercises to do or how to perform them correctly. By entrusting your fitness journey to me, you can focus on giving your best effort while I ensure you’re doing exercises properly and making the most out of your training.
I thrive on pushing my clients beyond their comfort zones. Together, we will explore new boundaries, surpass your limitations, and unveil the incredible potential within you. Each session will be tailored to challenge you, encouraging you to reach new heights and achieve breakthroughs you never thought possible. Don’t worry—I’ll be there to support you every step of the way, motivating you through every rep and set.
cardio
yoga
weights
zumba
aerobics
meditation
flexibility
strength
toning
TRAINING PACKAGES
I offer a variety of packages to suit every budget and goal. Contact me to book in a taster session so we can discuss your goals and which package will suit you best.
TRAINING GALLERY
Here’s what you could be getting up to in our training sessions either online or at Gymbox Farringdon.